Dr. NAD (2 months)

What is NAD+? NAD+ is a molecule found in every cell of your body that helps turn the food you eat into energy. It also helps repair damaged DNA and keeps your cells healthy. As you get older, the levels of NAD+ in your body decrease, which can lead to reduced energy and slower metabolism. Maintaining NAD+ levels is im- portant for staying healthy and energetic as you age.NAD+ (nicotinamide adenine dinucleotide) is a mol- ecule found in all living cells. It plays a crucial role in many important biological processes, including:

1. Energy Production: NAD+ helps turn the food we eat into energy that our cells can use. It is essential for the function of our metabolism.
2. DNA Repair: It helps repair damaged DNA, which is im- portant for preventing mutations that can lead to diseases like cancer.
3. Cell Health: NAD+ supports the function and longevity of our cells. It helps keep them working properly and alive longer.
4. Aging: As we age, the levels of NAD+ in our bodies decrease, which can lead to reduced energy, slower metabolism, and increased risk of diseases. Maintaining NAD+levels may help improve these age-related issues. In simple terms, NAD+ is vital for keeping our cells healthy, producing energy, repairing damage, and potentially slowing down some aspects of aging.